ed. desnivel Mastermind. Entreno mental para escalar

Features ed. desnivel mastermind. entreno mental para escalar

The famous climber Wolfgang Güllich once said: "The brain is the most important muscle for climbing." Using the power of your mind you will get the most out of your strength and technique, as well as being a powerful resource to manage pressure and fear, not only in climbing, but in any other sport or aspect of life.

Jerry Moffatt, whose figure inspired generations of climbers, invites you to explore and maximize your mental potential, guiding your learning through his personal way of training your head.

Mastermind also includes direct testimony from some of the figures most relevant members of the climbing elite: Alex Megos, Adam Ondra, Margo Hayes, Alex Honnold and Chris Sharma, among others, reveal the mental keys that help them perform at their best.