ed. desnivel Cómo escalar y entrenar en rocódromo
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Features ed. desnivel cómo escalar y entrenar en rocódromo
The climbing walls have become avant-garde sports facilities, very versatile and functional. So much so that anyone, whether they are a sports lover in general or climber, beginner or expert, since they try it, they make the climbing wall in its usual place to stay in shape: they can no longer do without it.
This book will guide you to get the most out of and enjoy your life in the climbing wall: understanding the keys to optimizing your experience, and everything related With safety. It will give you endless little details, tricks and sensations.
Its author, Joaquín Colorado , teacher and climbing coach and high mountain guide, accumulates an experience of more than thirty years in the world of climbing walls, training both climbers and teachers. In this his sixth book, he maintains faithful to his style with a simple, accessible and, above all, very practical language.
HOW TO GET STARTED & # 63; for MOVEMENT OVER THE WALLBLOCK: NO ROPE
ROPE CLIMBING
IMPROVE YOUR PERFORMANCE ON THE ROCODROME
50 DIDACTIC EXERCISES
ROCODROME: MISTAKES TO AVOID
CHILDREN AND YOUNG PEOPLE, CLIMBING AND ROCODROME
FROM ROCO TO ROCK
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